Hypnotherapy
142 reviews
33 reviews
45 reviews
14 reviews
Serving our community for nearly 30 years
Unique Patients treated
Appointments Serviced To Date
Practitioners providing excellent care
Years of combined Clinical Experience
Excellent patient reviews
How Hypnotherapy Helps.
When a patient is in hypnosis, their practitioner gives suggestions aimed at changing the patient’s behaviour or relieving some of their symptoms, for example to address a fear or phobia, or tackle an addiction.
Hypnosis has been widely used in the treatment of a number of conditions from pain to phobias. Hypnotherapy is also used for the relief of:
- Pain including headaches
- Stress, depression and anxiety
- The treatment of phobias including those of spiders, flying and dentists
- Addictive problems, including binge eating, smoking and alcohol
- Irritable bowel syndrome
- Asthma
- The pain and sickness caused by some cancer treatments.
Self-hypnosis techniques can be taught and are useful for helping people relax in stressful situations, especially when going for medical or dental treatment.
They have also been used to help alleviate the pain of childbirth.
Find Out More
Click on the links below to learn more about how Hypnotherapy can help you!
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The Hypnotherapy Treatment
Hypnosis is a state of mind accompanied by deep physical relaxation. During hypnosis, your attention is focused within yourself and you become less aware of your surroundings. In this state you are more open to acceptable suggestions and more likely to follow them.
Everyone has the ability to be hypnotised. However, it is easier for some individuals. You have to be willing – it’s impossible to be hypnotised against your will. At all times a patient can choose not to respond to the therapist’s suggestions and come out of hypnosis.
What To Expect
During your first appointment your hypnotherapist will take your medical history and find out more about your reasons for seeking treatment by hypnotherapy. You will usually sit comfortably, fully clothed. Your therapist will put you into a hypnotic state and make therapeutic suggestions based on your individual circumstances or problems.
After having hypnosis people usually describe it as a relaxing and pleasant experience that increases their sense of wellbeing. Most people can remember what happened while they were under hypnosis, much like a daydream.
Each session lasts between 50 mins and one hour. The number of sessions needed depends entirely on each individual.
Cautions & Care
Hypnosis is not advisable for people with certain mental health conditions such as psychosis or personality disorders. Patients with epilepsy should also be treated with caution as the therapy may stimulate fits.
People with mental health problems and/or serious medical conditions should talk to their doctor before hypnotherapy and search for a therapist with experience in these areas.
Expert Hypnotherapy:
You can book an appointment quickly and easily online by clicking below, if you have any questions prior to booking please get in touch with us on 0113 237 1173 or Email Us and one of the team will be in touch asap!
What our customers say about us…
We score 97% from 1100 + reviews.
142 reviews
33 reviews
45 reviews
14 reviews
Need a same day appointment? Call us on 0113 237 1173.
Back Pain
If you have back pain, whether new or long-term, you know how it can interfere with your daily life.
Knee Pain
If you have knee pain, you’re not alone. Frequent knee pain affects around one in four adults.
Neck Pain
From a wry neck to arthritis, muscle spasm to a ‘dowager’s hump’, necks are a common source of pain.
Shoulder Pain
Under normal circumstances, the shoulder has the greatest mobility of any of the body’s joints. But when something goes wrong, it can mean pain, limitation and frustration.
Sciatica
Sciatica refers to pain that runs from the low back into the buttock and down the back of the thigh. It may go below the knee and into the foot.
Heel Pain
There are many causes of heel pain. These include plantar fasciitis, Achilles tendinosis, heel spurs, and stress fractures.
What our patients say
James Fletcher2024-04-12I started seeing Josh last year in preparation of my first marathon. I'm a big believer that prevention is better than the cure and I felt I was carrying a few minor ailments. I see him every 6-8 weeks and discuss my current training and niggles which he works on resolving and suggests different exercises and stretches to improve moving forward. Following the sessions I feel more flexible and balanced and I'm training for my second marathon. I'd highly recommend the Good Health Centre and Josh. He's a great osteopath and person!
Chris Dietz2024-04-11Josh is an excellent osteopath (with physiotherapy experience). He is a keen runner and so has great insight into running injuries. When I first went to see him I had been misdiagnosed twice and was feeling quite helpless. In our first session he diagnosed me with an adductor tendinopathy and gave me a rehab plan that developed through our sessions. After a handful of appointments I am back running and will definitely be back for checkups to avoid future injuries. I would recommend Josh to anyone with a running injury. 💯
Jessica2024-04-10Currently seeing osteopath here who is lovely and very soothing touch with my sciatica. I've been popping so many painkillers as the pain in my leg has been so extreme. I'm hoping she can cure my bad sciatica altogether... Well worth the price not to mess your stomach up from all those painkillers!!
john whitehead2024-04-05Great clinic. Quick appointments. My treatment from osteopath Ioannis is excellent. Don't think I'll need to go back, but have made an appointment just in case. Highly recommended
stephen ongley2024-03-23Excellent levels of expertise!
Lucy F2024-03-12Had Mummy MOT - very informative, professional, and comfortable setting. Listened to and supported with my concerns. Would recommend.
Fee2024-03-07I was seen by Simon today to review an ACL injury. Simon combined gentle manipulation with acupuncture, and gave clear guideance around exercises I can do to help my healing process. The reception team are so welcoming adding to the experience of the centre, love my chats about the science of curly hair!
Anne-Marie Owen2024-03-03The Good Health Centre is a very welcoming and professional clinic. I see Josh for osteopathy here, and he is excellent.
Rebecca Burrows2024-02-27Excellent! Adnaam was delightful and has really good diagnosis and treatment. Back is already feeling a lot better after 1 visit and exercises. Really detailed and easy to understand and execute. Reception team are delightful and really helpful following any questions I had :) Highly recommend