Blog

Frozen Shoulder

Date posted: December 1st, 2017

It’s not just snowmen … Their clinic is only open in December. Humans however, we treat all year round. Those… Read More

The Good Health Academy’s CPD Event On Chronic Pain

Date posted: November 21st, 2017

This month the Good Health Academy ran a CPD event on the subject of Chronic Pain. The International Association for… Read More

Healthy barbecue recipes

Date posted: September 7th, 2017

  Citrus-spiked sea bass 2-3 large oranges Zest 1 lemon (use juice) 1tbsp olive oil 4 300g whole small sea… Read More

Symprove

Date posted: September 7th, 2017

We would like to introduce Symprove – a product supporting balance in the digestive system. Good health can be directly… Read More

Sleep

Date posted: September 7th, 2017

‘‘I know 2am, I know it backwards, inside out. I know the tread of tired tip-toes That against the silence… Read More

Muscle and Condition of the Quarter

Date posted: September 7th, 2017

  Erector Spinae What is it? Often referred to as the ‘long muscles’ of the back, Erector Spinae are a… Read More

Aeroplane advice

Date posted: September 7th, 2017

Many people visit osteopaths due to the discomfort caused by long-haul flights. As many of you may know, this can… Read More

Asthma

Date posted: May 30th, 2017

Some basic facts about breathing The average adult breaths between 17,000-23,000 times per day whilst at rest, this increases with… Read More

Coping with Depression

Date posted: May 11th, 2017

“Everybody’s experience with depression will be different and each episode can vary in severity.” This month the World Health Organisation… Read More

Pedal on over to the Good Health Centre and get some ‘wheelie’ good tips from our experienced osteopaths …

Date posted: May 2nd, 2017

“The 2017 Tour de Yorkshire” Here at the Good Health Centre, all of our osteopaths are pro cyclists, it’s a… Read More

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