Reflexology Leeds

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Serving our community for nearly 30 years

Unique Patients Treated

Appointments Serviced To Date

Osteopaths providing excellent care

Years of combined Clinical Experience

Excellent patient reviews

Reflexology In Leeds From Our Experienced Team

Foot therapies such as reflexology were an important part of healing in many ancient cultures. It is based on the principle that certain points on the feet and hands correspond to specific parts of the body. By applying pressure to these reflex points, a trained reflexologist can release tensions, improve the blood supply and stimulate the body’s natural healing processes. Our team provide reflexology in Leeds to help with a whole range of problems.

What Is Reflexology?

Reflexology is based on the principle that certain points on the feet and hands correspond to specific parts of the body.

By applying pressure to these reflex points, a trained reflexologist can release tensions, improve the blood supply and stimulate the body’s natural healing processes.

Foot therapies such as reflexology were an important part of healing in many ancient cultures. 

Find Out More

Click on the links below to learn more about how Reflexology can help you!

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How Can It Help Me?

Reflexology can be used simply for relaxation as well as to maintain good health. Treatment is relaxing and can help reduce feelings of stress and anxiety.Alternatively, many people find reflexology beneficial for a wide range of physical symptoms and problems:

  • Chronic pain, including neck and back pain and arthritis
  • Migraine and chronic headaches
  • Tiredness and chronic fatigue syndrome
  • Sleep disturbances and insomnia
  • Digestive disorders, constipation and irritable bowel syndrome
  • Menopausal symptoms and premenstrual syndrome
  • Symptoms associated with multiple sclerosis (as reviewed by the National Institute for Clinical Excellence NICE).
The Reflexology Treatment

Reflexology treats the body holistically. Following any trauma or stress, reflexology practitioners believe that the body can be out of balance, causing the energy flow to be blocked. Reflexology treats the imbalances and alleviates symptoms, however it cannot diagnose specific problems.Reflexology is thought to:

  • Reduce stress and encourage relaxation
  • Improve circulation and lymphatic flow
  • Balance the whole body
  • Remove congestion and blockages from the energy pathways
  • Normalise gland and organ function.
What To Expect

At your first session your reflexologist will take a history of your condition and your general health, and explain a little about reflexology therapy.

Your practitioner will use pressure from their thumb and fingers to stimulate the appropriate reflex points for you. You may feel warmth and tingling in your feet and the rest of your body during your treatment. You may also feel relaxed and drowsy; it’s perfectly normal for clients to fall asleep during their therapy sessions.

Afterwards you may need to use the toilet more regularly. Many people feel calm and relaxed with an improvement in their symptoms. Some patients feel lethargic and nauseous, or even tearful, for a short time. This is thought to be due to the body eliminating toxins following the reflexology treatment.

Cautions & Care

It’s important not to drink alcohol for 24 hours before your reflexology therapy. It’s also advisable to avoid heavy meals before treatment, and drink plenty of water afterwards.

It’s important to inform your practitioner of any chronic illness before your treatment, especially thyroid disease, epilepsy, cancer and depression. Diabetics in particular should talk to their doctors before having reflexology as treatment may interfere with their medication.

Reflexology may not be suitable for people with foot problems including gout, ulcers and circulatory conditions.

Please tell your reflexologist if you may be pregnant as it is not advisable to have reflexology during the first three months of pregnancy.

Expert Reflexology Leeds:

You can book an appointment quickly and easily online by clicking below, if you have any questions prior to booking please get in touch with us on 0113 237 1173 or Email Us and one of the team will be in touch asap!

What our customers say about us…

We score 97% from 1100 + reviews.

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142 reviews

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33 reviews

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45 reviews

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14 reviews

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Need a same day appointment? Call us on 0113 237 1173.

Back Pain

If you have back pain, whether new or long-term, you know how it can interfere with your daily life.

Knee Pain

If you have knee pain, you’re not alone. Frequent knee pain affects around one in four adults.

Neck Pain

From a wry neck to arthritis, muscle spasm to a ‘dowager’s hump’, necks are a common source of pain.

Shoulder Pain

Under normal circumstances, the shoulder has the greatest mobility of any of the body’s joints. But when something goes wrong, it can mean pain, limitation and frustration.

Sciatica

Sciatica refers to pain that runs from the low back into the buttock and down the back of the thigh. It may go below the knee and into the foot.

Heel Pain

There are many causes of heel pain. These include plantar fasciitis, Achilles tendinosis, heel spurs, and stress fractures. 

What our patients say

Katherine whinnett
Katherine whinnett
2024-02-01
I have seen Aisha for a Mummy MOT and subsequent treatment over a period of months. She has a holistic approach and I have found her support amazing. I would have no hesitation in recommending her.
emma collinson
emma collinson
2024-01-25
I have seen Anthony a couple of times now and I am beyond happy. I have been suffering a year of pain, I have previously seen other osteopaths and doctors and I have had numerous trips to A and E. Anthony is highly experienced in his profession, he cares about you as a patient, really understands your issues and concerns and is genuinely there to help you get better. I wish I had known about Anthony sooner and not wasted my time with other establishments. After 2 sessions I am on a slow road to recovery and I can’t wait to go again. For me, Anthony is going to be able to give me my life back this year.
Mrs Bentley
Mrs Bentley
2024-01-24
I had a fantastic first appointment with Aisha for a Mummy MOT - I would highly recommend this to anyone who has had a baby no matter how recent or how long ago. She was incredibly knowledgeable and made me feel really well listened to. The building and location was great, easy parking and friendly receptionists.
Herwinder Kalsi
Herwinder Kalsi
2024-01-20
I had a reflexology appointment. Nice warm welcome and very good session with the therapist Pavon
Caravan Hire Thornwick Bay
Caravan Hire Thornwick Bay
2024-01-20
Lydia was extremely insightful and fulfilled my expectations. The experience was fabulous and she really puts her heart and soul into helping those who need it. Can’t wait to see her again. Thanks, Leigh.
stephen ongley
stephen ongley
2024-01-17
Excellent levels of expertise
Jim Rowland
Jim Rowland
2024-01-16
I keep coming to Daniel and he keeps fixing me. I am an older runner and have had a few injuries in recent years. I started to see Daniel when I could not get an urgent physiotherapist's appointment. His gentle manipulation and exercises cured an annoying and persistent hamstring injury which had been going on for many months, and a sore hip. Since then he has treated, most effectively, my runner's knee and other complaints. I enjoy our sessions as he takes a real interest in his patients. Daniel will always be my no. 1 therapist!
Kenneth Tindall
Kenneth Tindall
2024-01-09
2nd visit today to see Seb. As a former professional athlete and someone who has had extensive treatments worldwide I can wholly vouch for the world class level of this Osteopath. Thanks for getting me back on track Seb.
Georgina Bachellerie
Georgina Bachellerie
2024-01-08
Excellent service both from the admin team and the practitioner. Thorough diagnosis, punctual and all with supporting information on treatment plan.